tag:blogger.com,1999:blog-5459267351887007242.post4399714476136836122..comments2012-04-20T19:10:05.980+02:00Comments on i Run Paris: 10km Suresnes Race ReportiRunParishttp://www.blogger.com/profile/06027208754383675541noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5459267351887007242.post-8662940846744454732011-11-24T23:19:12.413+01:002011-11-24T23:19:12.413+01:00Nice report. It sounds like you have that age grou...Nice report. It sounds like you have that age group qualifying time in you, so I say go for it!Michael Selmerhttp://www.michael-selmer.comnoreply@blogger.comtag:blogger.com,1999:blog-5459267351887007242.post-23750796182002491592011-08-12T13:35:11.431+02:002011-08-12T13:35:11.431+02:00I'm not sure why I never saw some of these com...I'm not sure why I never saw some of these comments but thanks to all. For the anonymous one who wants to get started I would check out www.strengthrunning.com for some ideas. He has a beginner section as well.iRunParishttps://www.blogger.com/profile/06027208754383675541noreply@blogger.comtag:blogger.com,1999:blog-5459267351887007242.post-14275223703961349412011-07-14T15:17:41.947+02:002011-07-14T15:17:41.947+02:00Do you have any suggestions for people that are wa...Do you have any suggestions for people that are wanting to begin running for the first time in there life.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5459267351887007242.post-80203957629384764592011-06-24T15:29:25.788+02:002011-06-24T15:29:25.788+02:00Nice race report Tim. I'm always amazed to rea...Nice race report Tim. I'm always amazed to read others' reports and see the detail you remember. Your coming right along and I'd agree with Greg that a 34:00 is within your reach.stuckeyfisherhttps://www.blogger.com/profile/16252844975590408296noreply@blogger.comtag:blogger.com,1999:blog-5459267351887007242.post-51089923661385087552011-06-24T04:28:04.852+02:002011-06-24T04:28:04.852+02:00Left this comment once and accidentally didn't...Left this comment once and accidentally didn't submit it. Anyway, great race report Tim, felt like I was there with you. Sounds like a well-managed race, and glad that you feel good about it in retrospect, as you should. I often find that I feel better about races once removed from the immediate aftermath. The fact that you trained through this (instead of "for" it) and still delivered such a result is a testament to your current fitness. I think the 34:00 goal is reasonable but aggressive, and agree that using races in marathon training (10K to half-marathon sounds about right) is an effective preparation and gauging tool.Greg Strosakerhttp://predawnrunner.comnoreply@blogger.com